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The first time I went to the jam half an hour on the elliptical machine mom and then I didn't go to the gym for a couple days and then on Monday I went to the gym I jogged I did on the K ape on this is what the apt looks like it's this one right here K its by than lamps and help her home tell us how you really feel mama may bead mom cell I used it and Dom and get the game into a min on the elliptical cell alright let me do the belly shots here’s my palely and you see it going down a significant amount so I still have these roles here that’s without be there and tell I get the weight off but as far as like the actual Bali on you can see it going down significant amount cell I probably looked like someone who just it had been overeating I don't think I look like someone who is pregnant on but if someone was pregnant in their belly look like this they probably where you know in the early stages at their pregnancy on nobody would even really be able total higher what's on my mom out K fell back I think is a I can't Garcinia X Slim I don't think me if anything ohm but I'll let me know if you have any questions and we hope that you all are P sheeting these on postpartum dominant top videos he cut I E I'm enjoying that might I'm so I mean if they're not really helpful or they're not informative for some wine then I don’t necessarily needs you Thelma deaths so let me know what you think that on the postpartum deals are helpful to you you know you moms or whatever and I'm I be expecting some videos in the next couple of weeks about Heidi is being I'm going to be making the video soon I've just been like playing around and enjoying mind he says I have an acting class hand anything yet but I'll be doing that soon and on may we what seems to be slowing down so I’ll be talking more about my exercising in separate videos as well because I feel like now that have lost this 27 pounds my body into the point where it's okay this is the baby part in this we lost that you would have lost had you only Ian normally and now the rest is all be access few games because.

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